Upcoming Workshops & Events
We are committed to bringing you the best, and we offer workshops and special events throughout the year. They include beginners series, yoga boot camps, celebrity yoga instructor workshops, vibrational sound healing, yoga for athletes, partner yoga, Thai yoga massage and more. Night and weekend series classes will present something for everyone with such offerings as yoga for mom and babies and kids/youth/teen yoga. All sessions will be led by certified Yoga on the Lake teachers, registered by Yoga Alliance.
SUNRISE YOGA AT KOHLER WATERS SPA
June 30, July 28, & August 25 | 6:15–7:15am | $50 per session
Awaken your mind and body with a gentle morning flow during our Sunrise Yoga session at Kohler Waters Spa on the fourth floor. Enjoy a calming, guided practice designed to ease you into the day with intention, breath, and movement.
After class, extend your morning restoration with complimentary access to the spa amenities, including relaxation spaces, pools, and thermal experiences. Guests will also be treated to a wellness smoothie to nourish and refresh post‑practice.
As a special bonus, the first five registrants will receive a complimentary session in our new Ammortal Chamber, an innovative wellness experience designed to elevate recovery and rejuvenation. If interested, after registering for the workshop in Mind Body through Yoga on the Lake, please contact lauren.oldham@kohler.com to schedule your Ammortal session.
ROOTING WORKSHOP | HIKE & MEDITATION
June 28 | 8-9am
Expand your roots as you explore different trails in the RWL preserve followed by a 20 min guided meditation beginning on the yoga platform and transitioning into a silent moving meditation that will lead you back to our starting point.
RED, WHITE, & RENEW YOGA + HYDROTHERAPY AT KWS
July 3 | 6:15-7:15am | $50
Awaken your mind and body with a gentle morning flow at our Red, White and Renew Yoga at Kohler Waters Spa.
Please arrive by 6:05am to receive a locker and be guided to the rooftop session.
Beginning at 6:15–7:15 a.m., guests will enjoy a calming, guided practice designed to ease you into the day with intention, breath, and movement.
After class, extend your morning restoration with complimentary access to the spa amenities, including relaxation spaces, pools, and thermal experiences until 9am.
Guests will also be treated to a festive wellness smoothie to nourish and refresh post‑practice.
As a special bonus, participants receive 20% discount on any spa services booked for this day.
If interested, after registering for the workshop in MBO, please contact lauren.oldham@kohler.com to schedule your services. Book early as space is limited.
EVENT: BIRD WATCHING NATURE HIKE
July 4 | 10-11am
An Eagle’s Eye: Birdwatching Nature Hike
Explore the 500-acre River Wildlife wilderness preserve with our guided trail walks. Meet at the Blackwolf Run Clubhouse under the outdoor portico for a hike through native vegetation and wildlife.
We suggest participants dress in layers depending on the weather and wear comfortable shoes that can get dirty.
You may want sunscreen and/or bug spray.
FAMILY FRIENDLY YOGA AT BLACKWOLF RUN
July 4 | 11-12pm | $15
Family-Friendly Yoga at Blackwolf Run
Gather together for a special, family-friendly yoga experience surrounded by nature. We’ll meet at the Blackwolf Run Portico and take a gentle group walk to the yoga platform, tucked peacefully into the woods along the River Wildlife Trails.
Once immersed in the sights and sounds of the forest, we’ll enjoy an all-levels yoga class designed for families to move, stretch, and breathe together—playful, accessible, and welcoming for all ages.
After class, we’ll walk back together to Blackwolf Run, feeling refreshed, connected, and grounded. This festive outdoor gathering is a joyful way to enjoy the weekend with movement, nature, and community.
All ages and abilities welcome.
ROOTING WORKSHOP | HIKE & MEDITATION
July 5 | 8-9am
Expand your roots as you explore different trails in the RWL preserve followed by a 20 min guided meditation beginning on the yoga platform and transitioning into a silent moving meditation that will lead you back to our starting point.
VIBRATIONAL SOUND HEALING MEDITATION WORKSHOP
July 5 | 7 -8:30pm | $35
Immerse yourself in the healing sounds of two Paiste gongs tuned to the planets Uranus and Jupiter. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center.
Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation.
Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience.
All Relaxation for All-Levels.
COMPLIMENTARY PRENATAL YOGA
July 12 | 12-1pm
Join Alex for a prenatal yoga class designed to support you throughout pregnancy and beyond.
You’ll be gently guided through a series of safe, effective postures and stretches tailored specifically to ease common discomforts and connect with your body as it evolves.
This complimentary class is open to all experience levels and expectant parents at any stage of pregnancy.
GENTLE SUMMER YOGA WORKSHOP
July 18 | 2-3pm
Gentle Summer Yoga: Soften & Release
In the fullness of summer, when the air is warm and the earth feels heavy beneath us, we are invited to slow down, to soften, to let go.
This gentle practice honors the heat and gravity of the season not as something to resist, but as something to work with. As the body warms, muscles begin to open, the breath deepens, and we are naturally guided inward.
Through slow, mindful movement, breathwork, and supported stillness, we’ll use the grounding energy of summer to melt tension, release what no longer serves, and reconnect with a sense of ease.
Expect a nourishing blend of gentle flow, longer-held shapes, and quiet moments of rest, allowing the body to unwind and the mind to settle.
· Move gently
· Breathe deeply
· Release fully
Come as you are. Leave feeling lighter, softer, and more at home within yourself.
Enjoy Press + Chill juice samples and energy bites post-class.
FOAM ROLLING WORKSHOP
July 26 | 12-1pm
Join us for an educational Foam Rolling Workshop designed to enhance your mobility, release tension, and optimize recovery. Discover the therapeutic benefits of foam rolling as our instructor guides you through techniques to alleviate muscle tightness and improve flexibility. Through hands-on demonstrations, you'll learn how to effectively target key muscle groups, release fascial restrictions, and enhance circulation for greater overall well-being. Whether you're an athlete or someone seeking relief from everyday tension, this workshop is for you! Join us for 90-minutes of educational information and physical demonstration.
Pricing: Complimentary for YOTL monthly members and $25 for non-members.
Limit 12 participants. Sign up through our website yogaonthelake.com or through the MBO app.
FULL MOON SOUNDBATH OVERLOOKING LAKE MICHIGAN | WORKSHOP
July 26 | 6:30 - 7:30pm
Join us under the luminous energy of the full moon for an evening of grounding, release, and renewal.
We’ll be fully outdoors on the yoga platform overlooking the vast waters of Lake Michigan, wrapped in fresh lake air and moonlight, with guided meditation and intentional breathwork.
As the moon rises over the horizon, you’ll be led through a deeply restorative sound bath. Surrounded by the open air, you’ll be immersed in healing tones and vibrations that help regulate the nervous system and invite profound rest.
Please dress warmly and in layers for the outdoor experience.
Guests welcome to bring layers, a blanket, and anything that helps you feel supported and cozy. We'll have mats, blankets, and props available for use.
Local Guests/Members- Please meet at the Lake Michigan platform located adjacent to the Straits Chapel at the start of the class.
Please do not arrive more than 15 minutes prior to workshop start time.
SUNRISE YOGA AT KOHLER WATERS SPA
July 28 | 6:15–7:15am | $50 per session
Awaken your mind and body with a gentle morning flow during our Sunrise Yoga session at Kohler Waters Spa on the fourth floor. Enjoy a calming, guided practice designed to ease you into the day with intention, breath, and movement.
After class, extend your morning restoration with complimentary access to the spa amenities, including relaxation spaces, pools, and thermal experiences. Guests will also be treated to a wellness smoothie to nourish and refresh post‑practice.
As a special bonus, the first five registrants will receive a complimentary session in our new Ammortal Chamber, an innovative wellness experience designed to elevate recovery and rejuvenation. If interested, after registering for the workshop in Mind Body through Yoga on the Lake, please contact lauren.oldham@kohler.com to schedule your Ammortal session.
SUNRISE YOGA AT KOHLER WATERS SPA
August 25 | 6:15–7:15am | $50 per session
Awaken your mind and body with a gentle morning flow during our Sunrise Yoga session at Kohler Waters Spa on the fourth floor. Enjoy a calming, guided practice designed to ease you into the day with intention, breath, and movement.
After class, extend your morning restoration with complimentary access to the spa amenities, including relaxation spaces, pools, and thermal experiences. Guests will also be treated to a wellness smoothie to nourish and refresh post‑practice.
As a special bonus, the first five registrants will receive a complimentary session in our new Ammortal Chamber, an innovative wellness experience designed to elevate recovery and rejuvenation. If interested, after registering for the workshop in Mind Body through Yoga on the Lake, please contact lauren.oldham@kohler.com to schedule your Ammortal session.
Private Yoga
PRIVATE AND VIRTUAL INSTRUCTION STARTING AT $85/HOUR
All Yoga on the Lake instructors are 200-hour Registered or Experienced-Registered certified through Yoga Alliance. Please contact yogaonthelake@kohler.com for more information or to book your next session.
BRING THE PRACTICE OF MINDFULNESS TO YOUR OWN COMMUNITY
Yoga in Your School
Let Yoga on the Lake come to you. We offer private yoga sessions customized to fit your age and group size. We work will all age groups and fitness backgrounds, including beginner yoga, partner yoga and yoga for athletes. Yoga is a great way to meet new people, increase confidence, flexibility and focus. Yoga on the Lake offers specialized classes geared for toddlers, kids, tweens, teens and adults.
Yoga at the Office
Let Yoga on the Lake come to you. Bring some Zen to the middle of your workday. We offer private yoga sessions customized to fit your needs and group size. Mats and music are available upon request. Practice of mindfulness improves employee work performance, productivity and motivation. Yoga helps to boost job satisfaction, positive thinking and reduces stress and back pain.
Yoga at Your Next Event
Book Yoga on the Lake for your next event. We can amp up your vibes and leave you feeling relaxed and refreshed.
There is a 48-hour cancellation policy for workshops, studio private classes, and rentals.