Upcoming Workshops & Events
We are committed to bringing you the best, and we offer workshops and special events throughout the year. They include beginners series, yoga boot camps, celebrity yoga instructor workshops, vibrational sound healing, yoga for athletes, partner yoga, Thai yoga massage and more. Night and weekend series classes will present something for everyone with such offerings as yoga for mom and babies and kids/youth/teen yoga. All sessions will be led by certified Yoga on the Lake teachers, registered by Yoga Alliance.
BOTANIKA LIFE POP-UP WITH CHAIR MASSAGES BY KOHLER WATERS SPA
May 2 | 3–8pm
The Shops at Woodlake celebrates the spirit of spring with an extraordinary evening Spring Social. During the event, stop in Yoga on the Lake to rejuvenate and relax! Visit our boutique for chair massages provided by Kohler Waters Spa, and discover the soothing benefits of Botanika Life's full spectrum CBD creams and oils.
CINCO DE MAYO THEMED SOUL SCULPT
May 5 | Sessions at 6:30am and 7:45am | Regular Class Pricing
Celebrate Cinco de Mayo with a vibrant Soul Sculpt class led by Brooke. Ignite your spirit with powerful yoga and festive beats!
All levels welcome.
MOM + ME YOGA
May 11 | 10:30–11:45am
In honor of Mother’s Day, join us for a Mom + Me yoga flow. This class will include a relaxing and rejuvenating yoga sequence including partner poses. We'll close class with creation of a mantra bracelet with a lava stone for essential oils as a gift to take and remember this time with Mom.
*Only register Mom. We'll automatically account for your plus one.
Hello, World!
FOAM ROLLING WORKSHOP
May 18 | 1:30–3pm | $25, Complimentary to members
Join us for an educational Foam Rolling Workshop designed to enhance your mobility, release tension, and optimize recovery. Discover the therapeutic benefits of foam rolling as our instructor guides you through techniques to alleviate muscle tightness and improve flexibility. Through hands-on demonstrations, you'll learn how to effectively target key muscle groups, release fascial restrictions, and enhance circulation for greater overall well-being. Whether you're an athlete or someone seeking relief from everyday tension, this workshop is for you! Join us for 90-minutes of educational information and physical demonstration.
VIBRATIONAL SOUND HEALING MEDITATION
May 19 | 7–8:30pm | $30
Immerse yourself in the healing sounds of two Paiste gongs tuned to the planets Uranus and Jupiter. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center.
Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation.
Singing crystal and Tibetan bowls are added to raise the vibration and heighten the experience.
All Relaxation for all levels.
Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200-Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL, and her 200-Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
NEUROGRAPHIC ART + YOGA
May 24 | 5:30–7pm
Join us for an immersive art and yoga experience with Mental Health America Lakeshore. We will begin with a short, gentle grounding flow to center participants. Following this, attendees will engage in a watercolor painting exercise known as 'Neurographic Art.' This practice is a mindful and meditative way to create art, transforming the chaotic into something beautiful. As participants immerse themselves in the process, they will find their thoughts calming and their focus sharpening. When each piece is complete, the painting will resemble neurons and neural connections, reflecting the positive effects of the creative process on the mind.
Private Yoga
PRIVATE AND VIRTUAL INSTRUCTION STARTING AT $85/HOUR
All Yoga on the Lake instructors are 200-hour Registered or Experienced-Registered certified through Yoga Alliance. Please contact wellnessconcierge@kohler.com for more information or to book your next session.
BRING THE PRACTICE OF MINDFULNESS TO YOUR OWN COMMUNITY
Yoga in Your School
Let Yoga on the Lake come to you. We offer private yoga sessions customized to fit your age and group size. We work will all age groups and fitness backgrounds, including beginner yoga, partner yoga and yoga for athletes. Yoga is a great way to meet new people, increase confidence, flexibility and focus. Yoga on the Lake offers specialized classes geared for toddlers, kids, tweens, teens and adults.
Yoga at the Office
Let Yoga on the Lake come to you. Bring some Zen to the middle of your workday. We offer private yoga sessions customized to fit your needs and group size. Mats and music are available upon request. Practice of mindfulness improves employee work performance, productivity and motivation. Yoga helps to boost job satisfaction, positive thinking and reduces stress and back pain.
Yoga at Your Next Event
Book Yoga on the Lake for your next event. We can amp up your vibes and leave you feeling relaxed and refreshed.
There is a 48-hour cancellation policy for workshops, studio private classes, and rentals.