Upcoming Workshops & Events
We are committed to bringing you the best, and we offer workshops and special events throughout the year. They include beginners series, yoga boot camps, celebrity yoga instructor workshops, vibrational sound healing, yoga for athletes, partner yoga, Thai yoga massage and more. Night and weekend series classes will present something for everyone with such offerings as yoga for mom and babies and kids/youth/teen yoga. All sessions will be led by certified Yoga on the Lake teachers, registered by Yoga Alliance.
HOT 26 DEEP DIVE WORKSHOP: POSTURE
Saturday, March 28 | 1:30–3pm | $25
Join us for a deep dive into the traditional Hot 26 practice!
In this workshop, you'll learn the intentions behind the set-sequence, explore nuances of the postures, and become familiar with the vast benefits offered through this meditative practice.
This 90-minute workshop is geared towards all-levels of experience and ideal for any yogi seeking to start or deepen their personal practice.
SUNRISE YOGA AT KOHLER WATERS SPA
March 31, April 28, May 26, June 30, July 28, & August 25 | 6:15–7:15am | $50 per session
Awaken your mind and body with a gentle morning flow during our Sunrise Yoga session at Kohler Waters Spa on the fourth floor. Enjoy a calming, guided practice designed to ease you into the day with intention, breath, and movement.
After class, extend your morning restoration with complimentary access to the spa amenities, including relaxation spaces, pools, and thermal experiences. Guests will also be treated to a wellness smoothie to nourish and refresh post‑practice.
As a special bonus, the first five registrants will receive a complimentary session in our new Ammortal Chamber, an innovative wellness experience designed to elevate recovery and rejuvenation. If interested, after registering for the workshop in Mind Body through Yoga on the Lake, please contact lauren.oldham@kohler.com to schedule your Ammortal session.
FULL MOON MANIFESTATION – PINK MOON WORKSHOP
Thursday, April 1 | 7–8pm | $35
Join Kimberly, a certified Reiki Level 1 + 2 practitioner, for the Pink Moon Manifestation Workshop.
During this workshop we will dive into the astrology of the Pink Full Moon, its powers and how you can positively channel that energy to make an impactful difference in your life.
You will write down your intentions, manifestations and monthly goals and then move into light breathwork to stimulate the cells and bring more oxygen into the bloodstream.
The last 15 minutes of this workshop will be a guided meditation + sage ceremony allowing you to cleanse yourself of everything that isn’t serving you so you can step into your power and truest self.
Each participant will receive a journal and a personalized crystal.
After this experience you can expect to feel relaxed, aware, and deeply connected to yourself, your purpose, and your divine gifts.
ESSENTIAL OIL WORKSHOP | SPRING AWAKENING
Saturday, April 4 | 10:30–12:00pm | $35 Workshop
Essential Oil Workshop | Spring Awakening to Clear, Clean & Renew
This workshop will focus on how aromatherapy and essential oils can support your mental and physical health for focus and renewal.
Participants will be guided through this experience with a trained facilitator to create an uplifting room spray that will help you transition into spring with clarity and a fresh start.
This is your time to reset healthy habits and bring in fresh seasonal energy. What are you ready to clear to ensure you make room for what’s next?
Please contact instructor, starr.hayden@kohler.com with any allergies or sensitivities prior to workshop date.
THE REMEDY OF REST & RELEASE
Friday, April 10 | 5:30–7:30pm
The humans of the world are experiencing a crisis of pace, speeding through the moments of life in a way that can be energy depleting.
The Yoga tradition holds wisdom and tools to support us activating the remedy of slowing down, reconnecting to the pace of nature within, and allowing for effortless healing.
This workshop with be a wisdom talk, community discussion, and experiential practice.
Hosted by guest instructors, Jay and Charlotte.
INTEGRATIVE KRIYA YOGA WITH CHARLOTTE
Saturday, April 11 | 10:30–11:30am
Integrative Yoga takes a diversity of techniques from the vast Yoga tradition and weaves them into one practice experience.
We integrate Himalayan Breath-work, Kriya, Mantra, and Meditation (from the SATTVA Yoga tradition) with Yoga Postures and somatic movement. Come tune in.
YOGA, KARMA, & THE COSMOS
Saturday, April 11 | 2:30–4:30pm
Yoga is part of the Vedic wisdom tradition that includes Jyotish, the science of light. Jyotish is often called Vedic Astrology and uses Sidereal astronomy
calculations, the accurate map of the cosmos, which differentiates it from the tropical astrology popular in the West. Yoga and Jyotish together give us a remarkably clear understanding of the nature of Karma, Dharma, and support us in aligning with the most elegant expression of ourselves.
This workshop will be a wisdom talk and open discussion on the nature of reality from the Yogic perspective.
VIBRATIONAL SOUND HEALING MEDITATION WORKSHOP
Saturday, April 18 | 7–8:30pm | $35
Immerse yourself in the healing sounds of two Paiste gongs tuned to the planets Uranus and Jupiter. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center.
Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation.
Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience.
All Relaxation for All-Levels.
Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
GOLF MOBILITY & FLOW WORKSHOP
Sunday, April 19—May 10 | Sundays | 12–1pm | $35 per session
Whether you’re playing at world-class course or heading out for a casual round with friends, this class is designed to help you move better, swing stronger, and recover smarter.
This targeted mobility session focuses on:
Shoulder stability and rotation
Thoracic spine mobility for a smoother backswing
Core strength for power and control
Hip mobility for better weight transfer
Balance and proprioception for consistency
Perfect as a pre-round activation, post-round recovery, or a quick reset anytime your body feels tight from travel, desk work, or repetitive
Leave feeling open, stable, and powerful — Just in time for golf season.
EARTH DAY SOUND BATH | GLOBAL CLEAN WATER FUNDRAISER
Wednesday, April 22 | 5:30–6:30pm
Join us this Earth Day for a restorative sound bath experience dedicated to healing—both within ourselves and across the globe.
Surrounded by calming frequencies and intentional community, we’ll gather to honor the planet while supporting clean water access making a profound impact on the lives of children.
This immersive session will benefit GRO (Girls Reaching Out) and Wash For Life, a nonprofit organization committed to bringing clean, accessible water to communities across Malawi—ensuring that every child has the opportunity to attend school, learn, and thrive.
As the resonant tones wash over you, you’ll not only nurture your own well-being but also help expand access to education, safety, and opportunity for those who need it most. Together, we amplify change.
Come breathe, restore, and make a difference—one vibration at a time..
SPRING AWAKENING YOGA
Saturday, April 25 | 2–3:30pm
Spring Awakening: From Cocoon to Creation
Winter invites us inward.
It wraps us in stillness, reflection, and quiet becoming.
But beneath the surface, something has been stirring.
As the earth softens and the light returns, we too begin to thaw. The energy that felt dormant is not gone, it is waiting. Waiting to move. Waiting to create.
In this seasonal Kundalini workshop, we will gently awaken the body and clear stagnant winter energy through breathwork, rhythmic movement, meditation, and sound.
SEEDS OF INTENTION: YOGA + SEEDLING WORKSHOP
Sunday, April 26 | 2–3:30pm | $45 Non-Members | $35 Members
In this all-levels vinyasa practice, students are invited to slow down and connect with what they’re ready to nurture in their lives.
We begin by taking a moment of quiet reflection to choose a personal intention—something meaningful, something tender, something ready to grow.
Throughout class, we explore the themes of roots, intentions, and growth.
Grounding postures help us feel the unseen support beneath us—mirroring how roots quietly grow beneath the surface, gathering strength long before anything is visible above the earth.
Following class, participants will be invited to plant a seedling in a take home pot, symbolizing the ongoing care your intention will need long after you step off your mat.
Every time you water these seeds, you are nourishing the intention you planted.
Private Yoga
PRIVATE AND VIRTUAL INSTRUCTION STARTING AT $85/HOUR
All Yoga on the Lake instructors are 200-hour Registered or Experienced-Registered certified through Yoga Alliance. Please contact yogaonthelake@kohler.com for more information or to book your next session.
BRING THE PRACTICE OF MINDFULNESS TO YOUR OWN COMMUNITY
Yoga in Your School
Let Yoga on the Lake come to you. We offer private yoga sessions customized to fit your age and group size. We work will all age groups and fitness backgrounds, including beginner yoga, partner yoga and yoga for athletes. Yoga is a great way to meet new people, increase confidence, flexibility and focus. Yoga on the Lake offers specialized classes geared for toddlers, kids, tweens, teens and adults.
Yoga at the Office
Let Yoga on the Lake come to you. Bring some Zen to the middle of your workday. We offer private yoga sessions customized to fit your needs and group size. Mats and music are available upon request. Practice of mindfulness improves employee work performance, productivity and motivation. Yoga helps to boost job satisfaction, positive thinking and reduces stress and back pain.
Yoga at Your Next Event
Book Yoga on the Lake for your next event. We can amp up your vibes and leave you feeling relaxed and refreshed.
There is a 48-hour cancellation policy for workshops, studio private classes, and rentals.